Like Minded – new issue out now!
So, how are you? It’s a simple question but one that we’d really like to know the answer to after what’s been an extraordinary year. If you’re anything like us, you’ll be really looking forward to brighter, happier times ahead after a 2020 we’d all like to forget. There were so
Connecting with nature to improve mental health
This week is Mental Health Awareness Week 2021 (10-16 May), run by the Mental Health Foundation, with 'Nature' being this year's theme. There’s a lot of good research to support the role nature can play in protecting and supporting our mental health. For many of us though, 'being in nature’