Telephone (01244) 846 411 or message us

Mental Health Blog

Music has been described as both the language of the soul and the universal language of mankind - but what happens when the music stops? We spoke to Elfin Bow for our most recent issue of Like Minded magazine to find out what she did when the authorities pulled the

Mind Over Mirror: We all have our ups and downs on the journey to self-acceptance. It takes practice and time, and everyone’s paths are different. Here’s some tips from the Mental Health Foundation to help you maintain a healthy sense of self (or view their full campaign here). Take note of